🔒 MEMBERS
Upperbody- finished in 20 minutes
Antonia PILATES BALL - 3 KG DUMBBELLS - YOGA BLOCK
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Core rotation, stabilization and abs
Antonia 15 minutes 1 DUMBELL 2-5 KG AND PILATES BALL
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Cardio and core
Antonia 15 MINUTES BLOCK - 2 KG DUMBBELLS
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Fun and challenging core workout
Antonia 10 MINUTES YOGA BLOCK - 2 KG DUMBBELLS
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Intense abs- Pilates ball
ANTONIA 9 MINUTES PILATES BALL
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Carved out abs
ELLEN 15 MINUTES SET OF 1 KG WEIGHTS
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Abs, biceps and triceps
MATILDA 17 MINUTES SET OF 1 KG WEIGHTS
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Booty and abs
ANTONIA 32 MINUTES PILATES BALL - SET OF 1 KG WEIGHTS - BECORE RESISTANCE BAND LIGHT GREY
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Upperbody workout
NIKIE 20 MINUTES BECORE MEDIUM RESISTANCE BAND - PILATES BALL
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Strong core & abs
JOEY 12 MINUTES SET OF 1 KG WEIGHTS