Glutes
LIFT YOUR BUM
ELLEN
10 MINUTESÂ - BECORE RESISTANCE BAND LIGHT GREY
SIDE GLUTE
ANTONIA
13 MINUTESÂ - SET OF SLIDERS
LOWER BODY BURN
JOEY
20 MINUTES - SET OF 1 KG WEIGHTS - SET OF 2 KG WEIGHTS - BECORE LIGHT RESISTANCE BANDÂ
BOOTY BURN BARRE
LAURETTA
20 MINUTES - BECORE LIGHT GREY RESISTANCE BAND - PILATES BALL
KILLER BOOTY AND ABS
ANTONIA
30 MINUTES - PILATES BALL - SET OF 1 KG WEIGHTS - BECORE LIGHT GREY RESISTANCE BAND