🔒 MEMBERS
Antonia´s Alignment Tips: B Stance Lunge
Antonia 3 MINUTES RESISTANCE BAND LIGHT GREY
🔒 MEMBERS

Lift your bum
ELLEN 10 MINUTES - BECORE RESISTANCE BAND LIGHT GREY
🔒 MEMBERS

Side glute
ANTONIA 13 MINUTES SET OF SLIDERS
🔒 MEMBERS

Lower body burn
JOEY 20 MINUTES - SET OF 1 KG WEIGHTS - SET OF 2 KG WEIGHTS - BECORE LIGHT RESISTANCE BAND
🔒 MEMBERS

Booty burn barre
LAURETTA 20 MINUTES - BECORE LIGHT GREY RESISTANCE BAND - PILATES BALL
🔒 MEMBERS

Killer booty and abs
ANTONIA 30 MINUTES - PILATES BALL - SET OF 1 KG WEIGHTS - BECORE LIGHT GREY RESISTANCE BAND








































