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Digital training KIT

Sale price1 499 kr Regular price1 999 kr

Seamless Bra

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Flow Tights

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THE MEMBERSHIP

1,499 SEK per month

GIFT CARD

FITNESS STUDIO

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digital studio
what is digital studio
post partum

Digital Studio Membership

Sale price299 kr

FULL BODY WORKOUT

ANTONIA´S SIGNATURE CLASS

Favorite shoulder workout

Antonia´s Alignment Tips: B Stance Lunge

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Arms

Full body Arms Legs Abs Glutes
Upperbody - finished in 20 minutes
Upperbody - finished in 20 minutes
Antonia 

20 MINUTES - PILATES BALL - 3 KG DUMBBELLS - YOGA BLOCK
Favorite shoulder workout
Favorite shoulder workout
Antonia 10 MINUTES

PILATES BALL - BLOCK - WRIST WEIGHTS OR ANKLE WEIGHTS
SNATCHED SHOULDERS
SNATCHED SHOULDERS
ANTONIA 10 MINUTES

YOGABLOCK - PILATES BALL-
SET OF 1 KG WEIGHTS - SET OF 2 KG WEIGHS
SCULPTED PILATES ARMS
SCULPTED PILATES ARMS
ANTONIA 12 MINUTES

SET OF 1 KG WEIGHTS
KILLER ARM WORKOUT
KILLER ARM WORKOUT
ANTONIA 8 MINUTES

1 KG DUMBBELLS - BECORE LIGHT RESISTANCE BAND
ABS, BICEP & TRICEP
ABS, BICEP & TRICEP
MATILDA

17 MINUTES - SET OF 1 KG WEIGHTS
SHOULDER BURN
SHOULDER BURN
JOEY 10 MINUTES

SET OF 1 KG WEIGHTS