SCULPTED PILATES ARMS
ANTONIA - set of 1 kg weights click video below to start classÂ
KILLER ARM WORKOUT
ANTONIA - 8 minutes - set of 1 kg weights - becore light grey resistance band click video below to start classÂ
ABS, BICEP & TRICEP
MATILDA - 17 minutes - set of 1 kg weights
SHOULDER BURN
JOEY -10 minutes - set of 1 kg weights click video below to start classÂ