Arms
SNATCHED SHOULDERS
ANTONIA
10 MINUTES - YOGABLOCK - PILATES BALL
SET OF 1 KG WEIGHTS - SET OF 2 KG WEIGHS
SCULPTED PILATES ARMS
ANTONIA
SET OF 1 KG WEIGHTS
KILLER ARM WORKOUT
ANTONIA
8 MINUTES - SET OF 1 KG WEIGHTS - BECORE LIGHT RESISTANCE BAND
ABS, BICEP & TRICEP
MATILDA
17 MINUTESÂ - SET OF 1 KG WEIGHTS
SHOULDER BURN
JOEY
10 MINUTES - SET OF 1 KG WEIGHTS